Tips Normal Childbirth without Stitches

Having a child is a gift of the blissful. However, many pregnant women who feel fear when going to face the process of childbirth. There are a few tips to give birth to normal without stitches that can be done.

Normal childbirth the perineum area or wall between vagina and anus are able to stretch when the baby came out. However, there is still the possibility the perineum was torn.

Not all of the perineum during childbirth require ripped the seam to recovery, absolutely necessary that including 3 and 4 degrees, but this is very rare. While the degrees 2 usually need stitches, otherwise stitched healing takes longer, just that women feel comfortable because it does not have to experience the pain of sewn.

In addition, the act of cutting the perineum (episiotomy) by doctors also generally need stitches to close it.

Conditions that are at risk of experiencing the perineum was torn between other labor conditions, the first born baby which is not normal, the weight of a large baby, or childbirth who require assistance tool forceps.

Some steps you can take to achieve the goal of normal childbirth without  stitches, which are:

• Apply healthy living patterns while pregnant

With a healthy diet and sufficient vitamins, then skin and other tissues of the body will function optimally. Complete with exercise for pregnant women and kegel exercisers to build a strong body. Do the relaxation to reduce stress.

• Perform massages the perineum

Movement of massaging the tissue around the vagina will make it more flexible, o that it can enlarge the possibility of giving birth to normal without stitches. Massage the perineum can be started when the 34-week-old pregnancy. This normal childbirth tips can be performed twice per week for maximum results.

• Pat attention to the position of childbirth

Different positions during childbirth can generate different pressure on the perineum. Some movements that can be done among others lie with oblique position, sitting, or kneeling by putting two hands towards the future.

• Use lubricant

Take advantage of the lubricants with a mineral oil base material is heated to reduce friction and to facilitate the discharge of the baby.

• Keeping the perineum to stay warm

Warm conditions will make the blood flow and relaxes the muscles increases around the perineum. Place a warm towel or cloth around it. If possible, ask someone to put pressure on the perineum section with a towel to keep warm is not ripped when the baby's head pushing out.

• Regulate the breathing

Generally, your doctor or nurse will tell you when need to push. When the baby's head had started to appear, then the expectant mother will be asked to stop pushing and take a few breaths short issued through the mouth. This would make the head of the baby out gently and slowly, so that the muscles and skin of the perineum can stretch without tearing. Do according their advice in order to give birth to normal without stitches.

In addition to doing some normal childbirth tips above, you can inquire further on doctors. Ask for information about the ways you can avoid torn against the perineum or episiotomy, in order to give birth to normal without stitches.